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COCONUT PEANUT BUTTER PROTEIN BARS, COCONUT PEANUT BUTTER

Snack, Energy & Granola Bars Perfect Bar, LLC Branded
493 Calories
22.5g Protein
36.6g Carbs
31.0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 63mg 3%
Total Carbohydrate 36.6g 13%
Dietary Fiber 5.6g 20%
Total Sugars 26.8g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 3.2mg 18%
Potassium 606mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 25%
Carbs 36.6g 41%
Fat 31.0g 34%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 14.1 MG 88%
Pantothenic acid 2.1 MG 42%
Folate, total 85 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 113 MG 27%
Phosphorus, P 282 MG 23%
Potassium, K 606 MG 13%
Sodium, Na 63 MG 3%
Zinc, Zn 3.2 MG 29%
Copper, Cu 1.0 MG 110%

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Zinc, Zn (29% DV).
  • Rich source of Copper, Cu (110% of Daily Value per 100g).

About COCONUT PEANUT BUTTER PROTEIN BARS, COCONUT PEANUT BUTTER

COCONUT PEANUT BUTTER PROTEIN BARS, COCONUT PEANUT BUTTER is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.5g of protein, 36.6g of carbohydrates, and 31.0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUT BUTTER*, HONEY*, NONFAT DRY MILK*, COCONUT*, DRIED WHOLE EGG POWDER*, COCONUT OIL*, RICE PROTEIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.

Dietary Information

COCONUT PEANUT BUTTER PROTEIN BARS, COCONUT PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT PEANUT BUTTER PROTEIN BARS, COCONUT PEANUT BUTTER include Copper, Cu (110% DV) , Niacin (88% DV) , Pantothenic acid (42% DV) , Zinc, Zn (29% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, COCONUT PEANUT BUTTER PROTEIN BARS, COCONUT PEANUT BUTTER gets 18% of its calories from protein, 30% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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