Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COCONUT ORGANIC ICELANDIC YOGURT, COCONUT

Yogurt Smari Organics Branded
85 Calories
9.9g Protein
11.3g Carbs
1.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 35mg 2%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.7g 3%
Total Sugars 7.8g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.9g 44%
Carbs 11.3g 50%
Fat 1.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT YOGURT, PLAIN 48 4.4g 7.1g 0g LIGHT NONFAT YOGURT 47 3.5g 8.2g 0g LIGHT NONFAT YOGURT 47 3.5g 8.2g 0g LOWFAT YOGURT, VANILLA 101 3.1g 20.3g 0.9g MARKET PANTRY, GREEK LIGHT NONFAT YOGURT, BLUEBERRY 60 8g 6g 0g MARKET PANTRY, GREEK LIGHT NONFAT YOGURT, STRAWBERRY 60 8g 6g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About COCONUT ORGANIC ICELANDIC YOGURT, COCONUT

COCONUT ORGANIC ICELANDIC YOGURT, COCONUT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 11.3g of carbohydrates, and 1.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC GRADE A, PASTEURIZED SKIM MILK, WATER, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED COCONUT, PECTIN, ORGANIC COCONUT FLAVOR, ORGANIC LEMON JUICE, LIVE AND ACTIVE CULTURES.

Dietary Information

COCONUT ORGANIC ICELANDIC YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, COCONUT ORGANIC ICELANDIC YOGURT, COCONUT gets 46% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUT ORGANIC ICELANDIC YOGURT, COCONUT

See how COCONUT ORGANIC ICELANDIC YOGURT, COCONUT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT ORGANIC ICELANDIC YOGURT, COCONUT
Hi! Ask me anything about COCONUT ORGANIC ICELANDIC YOGURT, COCONUT — nutrition, recipes, health benefits, or meal ideas.