COCONUT OAT BITES, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About COCONUT OAT BITES, COCONUT
COCONUT OAT BITES, COCONUT is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 16.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, VEGETABLE GLYCERIN, ORGANIC DRIED COCONUT, NATURAL FLAVORS, XANTHAN GUM, SALT, VITAMIN E (FOR FRESHNESS).
Dietary Information
COCONUT OAT BITES, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 432 calories per 100 grams, COCONUT OAT BITES, COCONUT gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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