COCONUT OAT BARS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About COCONUT OAT BARS, COCONUT
COCONUT OAT BARS, COCONUT is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 60.5g of carbohydrates, and 16.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, VEGETABLE GLYCERIN, ORGANIC DRIED COCONUT, NATURAL FLAVORS, XANTHAN GUM, SALT, VITAMIN E (FOR FRESHNESS).
Calorie Breakdown
At 395 calories per 100 grams, COCONUT OAT BARS, COCONUT gets 7% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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