COCONUT MILK, UNSWEETENED VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Rich source of Vitamin B-12 (50% of Daily Value per 100g).
About COCONUT MILK, UNSWEETENED VANILLA
COCONUT MILK, UNSWEETENED VANILLA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.7g of protein, 5.3g of carbohydrates, and 3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CALCIUM PHOSPHATE, PECTIN, DIPOTASSIUM PHOSPHATE, LOCUST BEAN GUM, LIVE CULTURES, CITRIC ACID, VITAMIN D2, VITAMIN B12.
Dietary Information
Notable micronutrients in COCONUT MILK, UNSWEETENED VANILLA include Vitamin B-12 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, COCONUT MILK, UNSWEETENED VANILLA gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
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