COCONUT MILK UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
About COCONUT MILK UNSWEETENED
COCONUT MILK UNSWEETENED is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 3.8g of carbohydrates, and 17.7g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT, WATER, GUAR GUM.
Dietary Information
COCONUT MILK UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, COCONUT MILK UNSWEETENED gets 3% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COCONUT MILK UNSWEETENED
See how COCONUT MILK UNSWEETENED compares to other foods in terms of nutrition:
- COCONUT MILK UNSWEETENED vs ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE, ORIGINAL UNSWEETENED
- COCONUT MILK UNSWEETENED vs ORIGINAL UNSWEETENED COCONUTMILK BEVERAGE, ORIGINAL
- COCONUT MILK UNSWEETENED vs UNSWEET VANILLA DHA OMEGA-3 PEA, OAT AND ALMONDMILK, UNSWEET VANILLA
- COCONUT MILK UNSWEETENED vs DARK CHOCOLATE ALMONDMILK, DARK CHOCOLATE
More in Plant Based Milk
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