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COCONUT MILK, ORIGINAL

Plant Based Milk All Market Inc. Branded
29 Calories
0.4g Protein
2.1g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 0.2mg 1%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 9%
Carbs 2.1g 45%
Fat 2.1g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 25 MG 6%
Phosphorus, P 83 MG 7%
Potassium, K 125 MG 3%
Sodium, Na 8 MG 0%
Zinc, Zn 0.6 MG 6%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
COCONUT MILK 175 1.3g 2.5g 18.8g COCONUT MILK 175 1.3g 3.8g 17.5g ORGANIC NUT & OAT MILKS BLEND 46 1.7g 3.0g 3.4g COCO FRESH, LITE COCONUT MILK 100 0g 2.5g 8.8g RICE DREAM, CLASSIC RICE DRINK, VANILLA 54 0.4g 10.8g 1.0g SWEETENED SUCRE 50 2.9g 5.8g 1.9g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).

About COCONUT MILK, ORIGINAL

COCONUT MILK, ORIGINAL is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 2.1g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.

Ingredients

COCONUT WATER, WATER, COCONUT CREAM. CONTAINS LESS THAN 2% OF STABILIZERS (CELLULOSE GEL AND CELLULOSE GUM), FORTIFIED VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM SULFATE, VITAMIN A, ZINC SULPHATE

Dietary Information

COCONUT MILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, COCONUT MILK, ORIGINAL gets 6% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUT MILK, ORIGINAL

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More in Plant Based Milk

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