COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About COCONUT MILK
COCONUT MILK is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 1.3g of carbohydrates, and 7.5g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT EXTRACT, WATER, GUAR GUM(E412), CARBOXY METHYL CELLULOSE(E466), POLYSORBATE 60(E435), SODIUM METABISULPHITE(E223).
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, COCONUT MILK gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COCONUT MILK
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More in Plant Based Milk
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