COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 50 MG | 2% |
About COCONUT MILK
COCONUT MILK is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 1.3g of carbohydrates, and 12.5g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT MILK EXTRACT 59.09%, WATER, STABILIZER (CARBOXY METHYL CELLULOSE E466), STABILIZER (GUAR GUM E412), EMULSIFIER (POLYSORBATE 60 E435), ANTIOXIDANT (CITRIC ACID E330), ANTIOXIDANT (SODIUM METABISULPHITE E223).
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, COCONUT MILK gets 4% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COCONUT MILK
See how COCONUT MILK compares to other foods in terms of nutrition:
- COCONUT MILK vs UNSWEETENED ORGANIC ALMOND MILK WITH CASHEW, UNSWEETENED
- COCONUT MILK vs ORIGINAL UNSWEETENED ALMONDMILK, ORIGINAL
- COCONUT MILK vs UNSWEETENED PLAIN ALMONDMILK, UNSWEETENED PLAIN
- COCONUT MILK vs UNSWEETENED VANILLA NUTRITIOUS PLANT-BASED MILK, UNSWEETENED VANILLA
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.