COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
About COCONUT MILK
COCONUT MILK is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 5g of carbohydrates, and 20g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT MILK EXTRACT 90%, WATER, STABILIZER GUAR GUM (E412), CARBOXY METHYL CELLULOSE (E466), EMULSIFIER POLYSORBATE60 (E435), ANTIOXIDANT CITRIC ACID (E330), SODIUM METABISULPHITE (E223)
Calorie Breakdown
At 212 calories per 100 grams, COCONUT MILK gets 5% of its calories from protein, 9% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCONUT MILK
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More in Plant Based Milk
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