COCONUT MEDITERRANEE YOGURT PERFECTION, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
About COCONUT MEDITERRANEE YOGURT PERFECTION, COCONUT
COCONUT MEDITERRANEE YOGURT PERFECTION, COCONUT is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 15.9g of carbohydrates, and 7.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK AND CREAM, CANE SUGAR, COCONUT. CONTAINS 1% OR LESS OF: MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, YOGURT CULTURES (S. THERMIPHILUS, L. BULGARICUS, L ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIA SP.).
Calorie Breakdown
At 153 calories per 100 grams, COCONUT MEDITERRANEE YOGURT PERFECTION, COCONUT gets 12% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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