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COCONUT MACAROONS COOKIES MADE WITH SWEET COCONUT, COCONUT

Cookies & Biscuits Kingston Marketing Co Branded
429 Calories
3.6g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 50g 64%
Fat 25g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Sodium, Na 107 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COOKIES 500 4.2g 66.7g 20.8g MOLASSES OLD FASHIONED SOFT COOKIES, MOLASSES 400 4g 72g 12g PEANUT BUTTER FLAVORED OLD FASHIONED SOFT COOKIES, PEANUT BUTTER 440 8g 60g 20g OATMEAL SOFT BAKED COOKIES, OATMEAL 440 4g 72g 14g OATMEAL RAISIN SOFT BAKED COOKIES, OATMEAL RAISIN 400 4g 72g 12g SUGAR WAFERS 469 3.1g 75g 21.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COCONUT MACAROONS COOKIES MADE WITH SWEET COCONUT, COCONUT

COCONUT MACAROONS COOKIES MADE WITH SWEET COCONUT, COCONUT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT, SUGAR, EGG WHITE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SALT, NATURAL FLAVOR, SOYBEAN LECITHIN.

Dietary Information

COCONUT MACAROONS COOKIES MADE WITH SWEET COCONUT, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, COCONUT MACAROONS COOKIES MADE WITH SWEET COCONUT, COCONUT gets 3% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT MACAROONS COOKIES MADE WITH SWEET COCONUT, COCONUT

See how COCONUT MACAROONS COOKIES MADE WITH SWEET COCONUT, COCONUT compares to other foods in terms of nutrition:

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