COCONUT MACAROONS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About COCONUT MACAROONS, COCONUT
COCONUT MACAROONS, COCONUT is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 47.8g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COCONUT, SUGAR, EGG WHITES, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, NATURAL FLAVOR, MOLASSES, SOYBEAN LECITHIN.
Calorie Breakdown
At 391 calories per 100 grams, COCONUT MACAROONS, COCONUT gets 4% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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