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COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT

Yogurt Game Technology System Inc. Branded
73 Calories
8.7g Protein
6g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 3.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 52%
Carbs 6g 36%
Fat 2g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Potassium, K 127 MG 3%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (2g per 100g).

About COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT

COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 6g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), WATER, CHICORY ROOT FIBER, COCONUT, FRUIT PECTIN, NATURAL FLAVOR, LEMON JUICE CONCENTRATE. LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI)

Dietary Information

COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT gets 48% of its calories from protein, 33% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT

See how COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT compares to other foods in terms of nutrition:

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