Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COCONUT LEMONGRASS WITH CHICKEN

Frozen Dinners & Entrees Fingerprint America Branded
103 Calories
6.9g Protein
14.9g Carbs
1.9g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 191mg 8%
Total Carbohydrate 14.9g 5%
Dietary Fiber 2.3g 8%
Total Sugars 4.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 29%
Carbs 14.9g 63%
Fat 1.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 191 MG 8%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING, GLAZED TURKEY TENDERLOINS 118 5.5g 18.4g 2.4g CHICKEN PECAN TENDER WHITE MEAT CHICKEN IN A MAPLE BOURBON SAUCE WITH WHITE & WILD RICE, PECANS, SWEET POTATOES & CRANBERRIES, CHICKEN PECAN 145 6.7g 21.6g 3.5g GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE, WHITE MEAT CHICKEN AND VEGETABLES IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE 140 7.2g 14.4g 5.9g MILD MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE, PEPPERONI ITALIAN SAUSAGE, GROUND BEEF AND PORK, MILD MEAT LOVERS LASAGNA 148 7.1g 13.8g 7.1g CHICKEN & BROCCOLI PASTA BAKE PASTA WITH WHITE MEAT CHICKEN, BROCCOLI AND CHEDDAR CHEESE SAUCE, TOPPED WITH BREADCRUMBS, CHICKEN & BROCCOLI PASTA BAKE 133 8.1g 11.0g 6.4g GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE 140 7.2g 14.4g 5.9g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About COCONUT LEMONGRASS WITH CHICKEN

COCONUT LEMONGRASS WITH CHICKEN is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 14.9g of carbohydrates, and 1.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

*BROWN RICE, NATURAL** BONELESS CHICKEN BREAST WITH RIB MEAT VEGETARIAN FED RAISED WITHOUT ANTIBIOTICS (CONTAINS UP TO 17% OF A SOLUTION OF WATER, LESS THAN 2% POTATO STARCH, SEA SALT), *BROCCOLI, WATER, *GREEN BEANS, *PEAS, *CARROTS, *EVAPORATED CANE SYRUP, *QUINOA, *COCONUT MILK (*COCONUT EXTRACT, *GUAR GUM), SPICES, *WHEAT FREE TAMARI SAUCE (WATER, *SOYBEAN, SALT, *ALCOHOL), *ONION GRANULATED, *BASIL, *GARLIC GRANULATED, *LEMON JUICE CONCENTRATE, SEA SALT, *CORN STARCH, *LEMONGRASS POWDER, CITRIC ACID.

Dietary Information

COCONUT LEMONGRASS WITH CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, COCONUT LEMONGRASS WITH CHICKEN gets 27% of its calories from protein, 58% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COCONUT LEMONGRASS WITH CHICKEN

See how COCONUT LEMONGRASS WITH CHICKEN compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT LEMONGRASS WITH CHICKEN
Hi! Ask me anything about COCONUT LEMONGRASS WITH CHICKEN — nutrition, recipes, health benefits, or meal ideas.