COCONUT ICE CREAM, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About COCONUT ICE CREAM, COCONUT
COCONUT ICE CREAM, COCONUT is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 30.6g of carbohydrates, and 8.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
MILK, SUGAR, CREAM, DRY NON FAT MILK, CORN SYRUP, COCONUT, GUAR GUM, LOCUST BEAN GUM, CORRAGEENAN, ARTIFICIAL FLAVOR COLORS (FD&C YELLOW NO 5, RED NO 40, CARAMEL COLOR).
Calorie Breakdown
At 214 calories per 100 grams, COCONUT ICE CREAM, COCONUT gets 9% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCONUT ICE CREAM, COCONUT
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