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COCONUT FLAVORED COOKIES, COCONUT

Cookies & Biscuits Gamesa USA Inc. Branded
429 Calories
7.1g Protein
78.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 81%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 107 MG 2%
Sodium, Na 482 MG 21%
Zinc, Zn 3.2 MG 29%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHEWY CHOCOLATE CHIP COOKIES, CHEWY CHOCOLATE CHIP 452 3.2g 67.7g 19.4g DARK CHOCOLATE & ALMOND TOFFEE WAFERS, DARK CHOCOLATE & ALMOND 543 6.5g 47.8g 37.0g FROSTED THUMBPRINT COOKIES, FROSTED THUMBPRINT 545 3.0g 75.8g 27.3g SUGAR HAND-DECORATED COOKIE, SUGAR 450 6.7g 73.3g 15g SUGAR HAND-DECORATED COOKIE, SUGAR 450 6.7g 73.3g 15g SUGAR HAND-DECORATED COOKIE, SUGAR 450 6.7g 73.3g 15g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (29% DV).

About COCONUT FLAVORED COOKIES, COCONUT

COCONUT FLAVORED COOKIES, COCONUT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, RAPESEED AND/OR SUNFLOWER OIL [CONTAINS TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS AS PRESERVATIVES]), CONTAINS 2% OR LESS OF: COCONUT (WITH SODIUM METABISULFITE [PRESERVATIVE]), CORN STARCH, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, AMMONIUM BICARBONATE), LODIZED SALT, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, SALT, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CALCIUM SULFATE, ZINC OXIDE, FD&C YELLOW 5, FD&C BLUE 2.

Dietary Information

Notable micronutrients in COCONUT FLAVORED COOKIES, COCONUT include Zinc, Zn (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COCONUT FLAVORED COOKIES, COCONUT gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT FLAVORED COOKIES, COCONUT

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