COCONUT FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 70 MG | 3% |
About COCONUT FLAN
COCONUT FLAN is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 30g of carbohydrates, and 4g of fat. This food belongs to the Puddings & Custards category.
Ingredients
NONFAT MILK, EGGS, SUGAR, MILK, CARAMEL COLORING, COCONUT, ARTIFICIAL FLAVORING, POTASSIUM SORBATE (PRESERVATIVE)
Calorie Breakdown
At 180 calories per 100 grams, COCONUT FLAN gets 11% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COCONUT FLAN
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