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COCONUT CREAM PIE BAR

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
438 Calories
6.3g Protein
64.6g Carbs
20.8g Fat
10.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 14.6g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 64.6g 23%
Dietary Fiber 10.4g 37%
Total Sugars 50g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.5mg 8%
Potassium 708mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 64.6g 70%
Fat 20.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 83 MG 20%
Potassium, K 708 MG 15%
Sodium, Na 10 MG 0%
Copper, Cu 0.4 MG 46%

Nutrition Highlights

  • High in dietary fiber (10.4g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Copper, Cu (46% DV).

About COCONUT CREAM PIE BAR

COCONUT CREAM PIE BAR is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 64.6g of carbohydrates, and 20.8g of fat. It also contributes 10.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, UNSWEETENED COCONUT, ALMONDS, CASHEWS, EXTRA VIRGIN COCONUT OIL.

Dietary Information

COCONUT CREAM PIE BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT CREAM PIE BAR include Copper, Cu (46% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, COCONUT CREAM PIE BAR gets 6% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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