COCONUT CREAM PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 219 MG | 10% |
About COCONUT CREAM PIE
COCONUT CREAM PIE is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 39.1g of carbohydrates, and 17.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
WHEY, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (PALM AND SOYBEAN OILS), GRAHAM FLOUR, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCONUT, MOLASSES, SALT, DEXTROSE, CELLULOSE GUM, POLYSORBATE 60, POLYGLYCEROL, ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM, HONEY, BAKING SODA, CORN STARCH, COLORED WITH (BETA CAROTENE, TURMERIC AND ANNATTO EXTRACT), SOY FLOUR.
Calorie Breakdown
At 312 calories per 100 grams, COCONUT CREAM PIE gets 2% of its calories from protein, 50% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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