COCONUT CREAM FILLED WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About COCONUT CREAM FILLED WAFERS
COCONUT CREAM FILLED WAFERS is a high-calorie food with 528 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 55.6g of carbohydrates, and 30.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, WHEAT FLOUR, COCONUT FAT, GLUCOSE SYRUP, PALM FAT, DESICCATED COCONUT, SKIM MILK POWDER, COCONUT MILK POWDER, SOY LECITHIN, NATURAL FLAVORING, SODIUM CASEINATE (MILK), SODIUM BICARBONATE, SALT.
Calorie Breakdown
At 528 calories per 100 grams, COCONUT CREAM FILLED WAFERS gets 4% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CREAM FILLED WAFERS
See how COCONUT CREAM FILLED WAFERS compares to other foods in terms of nutrition:
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