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COCONUT COOKIES CARIBENAS

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
444 Calories
7.4g Protein
70.4g Carbs
16.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.7g 13%
Total Sugars 25.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.7mg 21%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 70.4g 75%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.7 MG 21%
Potassium, K 67 MG 1%
Sodium, Na 481 MG 21%
Zinc, Zn 3.7 MG 34%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
TRADITIONAL BISCUITS 211 6.3g 29.5g 6.3g CHERRY ICE BOX COOKIES, CHERRY ICE BOX 484 3.2g 71.0g 22.6g BISCUITS COOKIES FILLED WITH NUTELLA HAZELNUT SPREAD 500 7.1g 64.3g 25g CHOCOLATE PEPPERMINT COOKIES, CHOCOLATE PEPPERMINT 452 3.2g 54.8g 22.6g VANILLA CREME FLAVORED COOKIES, VANILLA CREME 471 5.9g 73.5g 17.7g DECADENT M AND M COOKIE XL 445 5.5g 61.7g 21.1g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (34% DV).
  • Good source of Niacin (23% DV).

About COCONUT COOKIES CARIBENAS

COCONUT COOKIES CARIBENAS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 16.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), INVERT SUGAR, WATER, SALT, COCONUT (WITH SODIUM METABISULFITE TO PROTECT COLOR), LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

Notable micronutrients in COCONUT COOKIES CARIBENAS include Zinc, Zn (34% DV) , Niacin (23% DV) , Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, COCONUT COOKIES CARIBENAS gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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