COCONUT COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 311 MG | 14% |
About COCONUT COOKIES
COCONUT COOKIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 57.8g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, COCONUT EMULSION, DISSECATED COCONUT, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, LECITHIN, SODIUMBENZOATE (A PRESERVATIVE), ARTIFICIALLY COLORED AND FLAVORED, VITAMIN A PALMITATE), SUGAR, BROWN SUGAR, EGGS, HONEY, BAKING SODA, VANILLA, CINNAMON.
Calorie Breakdown
At 400 calories per 100 grams, COCONUT COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT COOKIES
See how COCONUT COOKIES compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
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