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COCONUT COOKIES

Cookies & Biscuits GS1 Mexico Branded
563 Calories
7.0g Protein
59.9g Carbs
31.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 563
% Daily Value*
Total Fat 31.7g 41%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 59.9g 22%
Dietary Fiber 0g 0%
Total Sugars 24.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 7%
Carbs 59.9g 61%
Fat 31.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 141 MG 6%

About COCONUT COOKIES

COCONUT COOKIES is a high-calorie food with 563 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 59.9g of carbohydrates, and 31.7g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACIN BENZOYL PEROXIDE AS BLEACHING, ASCORBIC ACID AS ADDITIVE, AZODICARBONAMIDE, THIAMINE, RIBOFLAVIN, FOLIC ACID AND ENZYMES), MARGARINE, COCONUT, VEGETABLE SHORTENING, SUGAR, BAKING POWDER, COCONUT ESSENCE, BUTTER ESSENCE.

Calorie Breakdown

At 563 calories per 100 grams, COCONUT COOKIES gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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