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COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE

Snack, Energy & Granola Bars Ficosota Marketing New York LLC Branded
333 Calories
6.7g Protein
57.8g Carbs
8.9g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 57.8g 21%
Dietary Fiber 8.9g 32%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 57.8g 79%
Fat 8.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 18 MG 1%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP 368 13.2g 64.7g 7.4g COCONUT CHOCOLATE CHIP ENERGY BARS, COCONUT CHOCOLATE CHIP 382 13.2g 63.2g 8.8g CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE 368 13.2g 64.7g 7.4g CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP 368 13.2g 66.2g 0g BLUEBERRY BLISS WHOLE NUTRITION BAR, BLUEBERRY BLISS 396 14.6g 60.4g 12.5g PEANUT BUTTER CUP KETO OPTIMAL LOW-CARB KETOGENIC NUTRITION FAT BOMB SNACK, PEANUT BUTTER CUP 529 11.8g 41.2g 47.1g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE

COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 57.8g of carbohydrates, and 8.9g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DRIED DATES, CASHEW, COCONUT FLAKES, COCOA POWDER, NATURAL FLAVOR.

Dietary Information

COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE gets 8% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE

See how COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE compares to other foods in terms of nutrition:

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