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COCONUT CHOCOLATE CHIP ENERGY BARS

Snack, Energy & Granola Bars Clif Bar and Company Branded
382 Calories
14.7g Protein
63.2g Carbs
8.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.9g 21%
Total Sugars 29.4g
Protein 14.7g 29%
Vitamin D 88mcg 440%
Calcium 294mg 23%
Iron 4.0mg 22%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 17%
Carbs 63.2g 73%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 17%
Vitamin B-12 0.9 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 4.0 MG 22%
Magnesium, Mg 118 MG 28%
Phosphorus, P 368 MG 29%
Potassium, K 309 MG 7%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Phosphorus, P (29% DV).

About COCONUT CHOCOLATE CHIP ENERGY BARS

COCONUT CHOCOLATE CHIP ENERGY BARS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 63.2g of carbohydrates, and 8.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC COCONUT, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, CANE SUGAR, UNSWEETENED CHOCOLATE++, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC UNSWEETENED CHOCOLATE, BARLEY MALT EXTRACT, ORGANIC COCOA BUTTER, SEA SALT, COCOA BUTTER++, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Dietary Information

COCONUT CHOCOLATE CHIP ENERGY BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT CHOCOLATE CHIP ENERGY BARS include Vitamin B-12 (37% DV) , Phosphorus, P (29% DV) , Magnesium, Mg (28% DV) , Calcium, Ca (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, COCONUT CHOCOLATE CHIP ENERGY BARS gets 15% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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