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COCONUT CHIPS DELUXE COOKIES, COCONUT

Cookies & Biscuits Mother's Cake & Cookie Company Branded
533 Calories
3.3g Protein
60g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 317mg 14%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 60g 64%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 167 MG 4%
Sodium, Na 317 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SPRING ASSORTED SUGAR COOKIES, SPRING ASSORTED SUGAR 467 6.7g 73.3g 15g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g MILK CHOCOLATE FLAVOR WAFFLE CONE SNACKS, MILK CHOCOLATE 548 6.5g 64.5g 29.0g ORIGINAL CHOCOLATE CHIP COOKIES, ORIGINAL CHOCOLATE CHIP 485 3.0g 66.7g 24.2g EUROPEAN COOKIE COLLECTION, EUROPEAN 500 7.1g 64.3g 25g VANILLA FLAVORED WAFERS COOKIES, VANILLA 467 3.3g 73.3g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).

About COCONUT CHIPS DELUXE COOKIES, COCONUT

COCONUT CHIPS DELUXE COOKIES, COCONUT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, DARK CHOCOLATE FLAVORED CHIPS (SUGAR, HYDROGENATED PALM OIL KERNEL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, MILK), COCONUT, CONTAINS 2% OR LESS OF INVERT SUGAR, CORN SYRUP, MOLASSES, SALT, EGGS, BAKING SODA, NATURAL FLAVOR (CONTAINS COCONUT).

Dietary Information

Notable micronutrients in COCONUT CHIPS DELUXE COOKIES, COCONUT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, COCONUT CHIPS DELUXE COOKIES, COCONUT gets 2% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT CHIPS DELUXE COOKIES, COCONUT

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