COCONUT CHIA, FRUIT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About COCONUT CHIA, FRUIT BAR
COCONUT CHIA, FRUIT BAR is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 71.4g of carbohydrates, and 10g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PINEAPPLE, APPLE, COCONUT, CHIA SEEDS.
Dietary Information
COCONUT CHIA, FRUIT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 371 calories per 100 grams, COCONUT CHIA, FRUIT BAR gets 3% of its calories from protein, 77% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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