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COCONUT CHIA BARS, COCONUT

Snack, Energy & Granola Bars PepsiCo, Inc. (Health Warrior) Branded
400 Calories
12g Protein
64g Carbs
24g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 24g 31%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 64g 23%
Dietary Fiber 20g 71%
Total Sugars 12g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 12%
Carbs 64g 64%
Fat 24g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 4 MG 22%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About COCONUT CHIA BARS, COCONUT

COCONUT CHIA BARS, COCONUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 64g of carbohydrates, and 24g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHITE CHIA SEEDS, BROWN RICE SYRUP, CASHEW BUTTER, COCONUT, CHICORY ROOT FIBER, ORGANIC BROWN RICE, WHOLE GRAIN OATS, ARABIC GUM, WHITE GRAIN SORGHUM EXTRACT, ALMONDS, NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

COCONUT CHIA BARS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT CHIA BARS, COCONUT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COCONUT CHIA BARS, COCONUT gets 12% of its calories from protein, 64% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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