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COCONUT CASHEW CRISP VITALITY BAR

400 Calories
20g Protein
52g Carbs
16g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 52g 19%
Dietary Fiber 10g 36%
Total Sugars 18g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 52g 59%
Fat 16g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.6 MG 20%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About COCONUT CASHEW CRISP VITALITY BAR

COCONUT CASHEW CRISP VITALITY BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 52g of carbohydrates, and 16g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

RICE PROTEIN CONCENTRATE, ORGANIC TAPIOCA SYRUP, ORGANIC AGAVE SYRUP, CASHEWS, UNSWEETENED COCONUT, ORGANIC BROWN RICE CRIPS (ORGANIC BROWN RICE,ORGANIC BROWN RICE SYRUP, SEA SALT), ORGANIC QUINOA, ARABIC GUM, CHICORY ROOT FIBER, ALMONDS, PEA PROTEIN CRIPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), NATURAL FLAVORS (NATURAL VITAMIN E), SEA SALT.

Dietary Information

COCONUT CASHEW CRISP VITALITY BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT CASHEW CRISP VITALITY BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COCONUT CASHEW CRISP VITALITY BAR gets 20% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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