COCONUT CANDY (COCO BANDERA), COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About COCONUT CANDY (COCO BANDERA), COCONUT
COCONUT CANDY (COCO BANDERA), COCONUT is a high-calorie food with 402 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 74g of carbohydrates, and 9.9g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SHREDDED COCONUT, SUGAR, CORN SYRUP, ARTIFICIAL COLOR (FD&C BLUE #1), (FD&C YELLOW #5), (FD&C RED #40), AND SODIUM BISULFITE AS PRESERVATIVE.
Dietary Information
COCONUT CANDY (COCO BANDERA), COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 402 calories per 100 grams, COCONUT CANDY (COCO BANDERA), COCONUT gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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