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COCONUT BAR COOKIES, COCONUT BAR

Cookies & Biscuits AbiMar Foods, Inc. Branded
417 Calories
5.6g Protein
63.9g Carbs
16.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 63.9g 23%
Dietary Fiber 2.8g 10%
Total Sugars 19.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 5.6mg 31%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 63.9g 74%
Fat 16.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 5.6 MG 31%
Potassium, K 83 MG 2%
Sodium, Na 389 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HARVEST ASSORTED COOKIES, HARVEST ASSORTED 440 4g 56g 24g PEPPERMINT CHOCOLATE PLANT-BASED COOKIE, PEPPERMINT CHOCOLATE 368 14.0g 49.1g 10.5g GINGER & VANILLA SANDWICH MINI GINGER CREME COOKIES, GINGER & VANILLA 448 3.5g 65.5g 17.2g EUROPEAN CHOCOLATE COOKIES WITH BELGIAN CHOCOLATE, BELGIAN CHOCOLATE 500 6.3g 62.5g 28.1g CHOCOLATE ORGANIC MINI BEAR GRAHAMS SNACK BAG, CHOCOLATE 467 6.7g 73.3g 15g DARK CHOCOLATE FLAVOUR CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE CREME 483 3.5g 72.4g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About COCONUT BAR COOKIES, COCONUT BAR

COCONUT BAR COOKIES, COCONUT BAR is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 63.9g of carbohydrates, and 16.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DESICCATED COCONUT, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF SALT, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), AND SOY LECITHIN.

Dietary Information

Notable micronutrients in COCONUT BAR COOKIES, COCONUT BAR include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, COCONUT BAR COOKIES, COCONUT BAR gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT BAR COOKIES, COCONUT BAR

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