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COCONUT BAR COOKIES, COCONUT BAR

Cookies & Biscuits Wakefern Food Corporation Branded
500 Calories
3.6g Protein
67.9g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 73%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SANDWICH CREME DUPLEX COOKIES 472 5.6g 72.2g 19.4g SANDWICH CREME LEMON COOKIES, LEMON 472 5.6g 72.2g 19.4g CHOCOLATE MINT COOKIE THINS 464 3.6g 71.4g 21.4g SLICE N' BAKE SUGAR COOKIES DOUGH, SLICE N' BAKE 414 3.5g 62.1g 17.2g CRUNCHY COOKIE CHIPS 429 3.6g 60.7g 17.9g REAL CHOCOLATE CHIP COOKIES 481 3.7g 66.7g 22.2g

About COCONUT BAR COOKIES, COCONUT BAR

COCONUT BAR COOKIES, COCONUT BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 21.4g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, COCONUT PRESERVED WITH SODIUM METABISULFITE, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF; DEXTROSE, CORN FLOUR, GROUND OATS, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE AND SOY LECITHIN (AN EMULSIFIER).

Calorie Breakdown

At 500 calories per 100 grams, COCONUT BAR COOKIES, COCONUT BAR gets 3% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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