COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND
COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 70.4g of carbohydrates, and 8.6g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DATES, COCONUT, ALMOND.
Dietary Information
COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 358 calories per 100 grams, COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND gets 4% of its calories from protein, 79% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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