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COCOA WHOLESOME OAT CRISPS, COCOA

Crackers & Biscotti Muesli Fusion, Inc. Branded
464 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 196 MG 9%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
COOKIE BUTTER AND BREADSTICKS 533 4.4g 62.2g 28.9g GARLIC & CHIVE PITA CRACKERS, GARLIC & CHIVE 429 10.7g 67.9g 14.3g SUGAR CONES 429 7.1g 92.9g 0g PREMIUM SALTINE CRACKERS 400 6.7g 80g 10g CRACKED PEPPER AND POPPY SEED SPECIALTY WATER CRACKERS 400 6.7g 80g 6.7g OLIVE OIL & SEA SALT FLATBREAD BITES 321 7.1g 60.7g 5.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About COCOA WHOLESOME OAT CRISPS, COCOA

COCOA WHOLESOME OAT CRISPS, COCOA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

INGREDIENTS: OAT FLOUR, TAPIOCA STARCH, RICE FLOUR, OAT FLAKES, SUNFLOWER OIL, CANE SUGAR, COCOA POWDER, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, SALT

Dietary Information

COCOA WHOLESOME OAT CRISPS, COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA WHOLESOME OAT CRISPS, COCOA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, COCOA WHOLESOME OAT CRISPS, COCOA gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA WHOLESOME OAT CRISPS, COCOA

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