COCOA WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About COCOA WAFERS
COCOA WAFERS is a high-calorie food with 564 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 59.0g of carbohydrates, and 33.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
DARK CHOCOLATE [SUGAR, COCOA MASS, VEGETABLE FAT, COCOA BUTTER, EMULSIFIERS: SOYA LECITHIN, POLYGLYCEROL POLYRICINOLATE: ARTIFICIAL FLAVOR VANILLA], SUGAR, RAPESEED OIL AND PALM FAT, WHEAT FLOUR, LOW FAT COCOA POWDER (3.5%); CHOCOLATE 2% [SUGAR, COCOA BUTTER, WHITE MILK POWDER, EMULSIFIER; SOYA LECITHIN, NATURAL FLAVOR, VANILLA]; SKIMMED MILK POWDER, RYE FLOUR, WHEY POWDER (MILK), SALT, EMULSIFIER. SOYA LECITHIN; EGG YOLK POWDER, RAISING AGENT: SODIUM HYDROGEN, CARBONATE, AMMONIUM CARBONATE; ARTIFICIAL FLAVOR VANILLIN, MALTODEXTRIN
Calorie Breakdown
At 564 calories per 100 grams, COCOA WAFERS gets 4% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCOA WAFERS
See how COCOA WAFERS compares to other foods in terms of nutrition:
- COCOA WAFERS vs VALU TIME, SOFT COOKIES, MOLASSES
- COCOA WAFERS vs FUDGE FACTORY, FUDGE COVERED GRAHAMS COOKIES
- COCOA WAFERS vs FOOD CLUB, SHORTBREAD COOKIES, PECAN
- COCOA WAFERS vs CINNAMON GRAHAM CRACKERS, CINNAMON
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