COCOA POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 36 MG | 200% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Iron, Fe (200% of Daily Value per 100g).
About COCOA POWDER
COCOA POWDER is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 50g of carbohydrates, and 12.5g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCOA.
Dietary Information
COCOA POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA POWDER include Iron, Fe (200% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, COCOA POWDER gets 40% of its calories from protein, 80% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCOA POWDER
See how COCOA POWDER compares to other foods in terms of nutrition:
- COCOA POWDER vs SWEETENED COCONUT FLAKES, SWEETENED
- COCOA POWDER vs CREAM OF TARTAR
- COCOA POWDER vs ORGANIC UNSWEETENED FLAKED COCONUT
- COCOA POWDER vs 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
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