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COCOA CRISPY MARSHMALLOW MINI SQUARES, COCOA

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded
432 Calories
4.6g Protein
72.7g Carbs
13.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 72.7g 26%
Dietary Fiber 2.3g 8%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.4mg 19%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 80%
Fat 13.6g 15%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.5 MG 119%
Niacin 9.1 MG 57%
Vitamin B-6 1.4 MG 80%
Folate, total 182 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.4 MG 19%
Potassium, K 136 MG 3%
Sodium, Na 455 MG 20%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
HAND-DECORATED CRISPY TREAT 400 2.5g 80g 8.8g HAND-DECORATED CRISPY TREAT 400 2.5g 80g 8.8g CHRISTMAS RING MINI DONUTS, CHRISTMAS RING 400 5.7g 37.1g 20g BOSTON CREAM PACZKI DONUTS, BOSTON CREAM 314 4.8g 41.9g 14.3g LEMON PACZKI DONUTS, LEMON 314 4.8g 41.9g 14.3g RASPBERRY PACZKI, RASPBERRY 314 4.8g 43.8g 13.3g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (119% of Daily Value per 100g).
  • Rich source of Niacin (57% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (80% of Daily Value per 100g).
  • Good source of Folate, total (46% DV).

About COCOA CRISPY MARSHMALLOW MINI SQUARES, COCOA

COCOA CRISPY MARSHMALLOW MINI SQUARES, COCOA is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 13.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CHOCOLATE, SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, NONFAT MILK, COCOA PROCESSED WITH ALKALI, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, ACETYLATED MONOGLYCERIDES, DATEM, BHT FOR FRESHNESS, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), SOY LECITHIN.

Dietary Information

Notable micronutrients in COCOA CRISPY MARSHMALLOW MINI SQUARES, COCOA include Riboflavin (119% DV) , Thiamin (83% DV) , Vitamin B-6 (80% DV) , Niacin (57% DV) , and Folate, total (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 432 calories per 100 grams, COCOA CRISPY MARSHMALLOW MINI SQUARES, COCOA gets 4% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA CRISPY MARSHMALLOW MINI SQUARES, COCOA

See how COCOA CRISPY MARSHMALLOW MINI SQUARES, COCOA compares to other foods in terms of nutrition:

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