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COCOA ALMOND FLOUR PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Branded
425 Calories
12.5g Protein
52.5g Carbs
20g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 550mg 24%
Total Carbohydrate 52.5g 19%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 12.5g 25%
Vitamin D 50mcg 250%
Calcium 150mg 12%
Iron 5.3mg 29%
Potassium 900mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 52.5g 62%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 5.3 MG 29%
Potassium, K 900 MG 19%
Sodium, Na 550 MG 24%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
DEVIL'S FOOD GLUTEN FREE CAKE MIX, DEVIL'S FOOD 343 2.9g 88.6g 1.4g CRISP MIX, CRISP 455 3.0g 72.7g 15.2g FUDGE BROWNIE GLUTEN FREE BROWNIE MIX, FUDGE BROWNIE 367 3.3g 90g 5g CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP 417 6.9g 70.8g 15.3g HONEY SWEET CORNBREAD MIX, HONEY SWEET 393 7.1g 71.4g 8.9g WHITE GLUTEN FREE CAKE MIX, WHITE 382 0g 94.1g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (24% DV).

About COCOA ALMOND FLOUR PANCAKE & WAFFLE MIX

COCOA ALMOND FLOUR PANCAKE & WAFFLE MIX is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 52.5g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, ARROWROOT, ORGANIC COCONUT SUGAR, EGGS, DUTCH COCOA POWDER, ORGANIC COCONUT FLOUR, CREAM OF TARTAR, BAKING SODA, SEA SALT

Dietary Information

COCOA ALMOND FLOUR PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA ALMOND FLOUR PANCAKE & WAFFLE MIX include Iron, Fe (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, COCOA ALMOND FLOUR PANCAKE & WAFFLE MIX gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA ALMOND FLOUR PANCAKE & WAFFLE MIX

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