COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
About COCOA
COCOA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
100% COCOA.
Dietary Information
COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, COCOA gets 27% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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