COCO-ROONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About COCO-ROONS
COCO-ROONS is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
RAW UNSWEETENED COCONUT, RAW ALMOND FLOUR**, UNFILTERED MAPLE SYRUP*, RAW COLD-PRESSED COCONUT OIL, LEMON ZEST, VANILLA EXTRACT, HIMALAYAN CRYSTAL SALT
Dietary Information
COCO-ROONS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 520 calories per 100 grams, COCO-ROONS gets 5% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Cookies & Biscuits
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