COCO, POPCASSAVA SNACK, SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,679 MG | 73% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
About COCO, POPCASSAVA SNACK, SALT & PEPPER
COCO, POPCASSAVA SNACK, SALT & PEPPER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.1g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CASSAVA FLOUR, TAPIOCA STARCH, SUNFLOWER AND/OR CANOLA OIL, SEASONING (SEA SALT, WHEY, SUGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, OLEORESIN OF BLACK PEPPER, VINEGAR, NATURAL FLAVOR), SUGAR, SALT.
Dietary Information
Notable micronutrients in COCO, POPCASSAVA SNACK, SALT & PEPPER include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, COCO, POPCASSAVA SNACK, SALT & PEPPER gets 0% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCO, POPCASSAVA SNACK, SALT & PEPPER
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