COCO, POPCASSAVA SNACK, MAUI ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 739 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (32% DV).
About COCO, POPCASSAVA SNACK, MAUI ONION
COCO, POPCASSAVA SNACK, MAUI ONION is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.6g of carbohydrates, and 10.9g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CASSAVA FLOUR, TAPIOCA STARCH, SUNFLOWER AND/OR CANOLA OIL, SEASONING (SUGAR, ONION POWDER, SALT, YEAST, NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, EXPELLER PRESSED SUNFLOWER OIL, MALIC ACID, MUSTARD FLOUR, TAPIOCA DEXTRIN, GUM ARABIC), SUGAR, SALT.
Dietary Information
Notable micronutrients in COCO, POPCASSAVA SNACK, MAUI ONION include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, COCO, POPCASSAVA SNACK, MAUI ONION gets 0% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCO, POPCASSAVA SNACK, MAUI ONION
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