COARSE GRIND CORNMEAL
333
Calories
6.1g
Protein
69.7g
Carbs
3.0g
Fat
15.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 3.0g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 69.7g
25%
Dietary Fiber 15.2g
54%
Total Sugars 0g
Protein 6.1g
12%
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 3.3mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.1g
8%
Carbs
69.7g
88%
Fat
3.0g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About COARSE GRIND CORNMEAL
COARSE GRIND CORNMEAL contains 333 calories per 100g serving. It provides 6.1g of protein, 69.7g of carbohydrates, and 3.0g of fat. It also contains 15.2g of dietary fiber.
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