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CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO

Yogurt Los Chileros De Nuevo Mexico Branded
213 Calories
2g Protein
6.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 20g 26%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 7%
Carbs 6.7g 23%
Fat 20g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 87 MG 4%

About CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO

CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 6.7g of carbohydrates, and 20g of fat. This food belongs to the Yogurt category.

Ingredients

COCONUT CREAM, MANGO (MANGO PUREE CONCENTRATE, WATER, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SODIUM CITRATE), TAPIOCA, PECTIN AND PROBIOTIC CULTURES.

Calorie Breakdown

At 213 calories per 100 grams, CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO gets 4% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO

See how CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO compares to other foods in terms of nutrition:

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