Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE

Cheese Fine Foods International (USA) Branded
161 Calories
10.7g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 375mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 40%
Carbs 3.6g 13%
Fat 12.5g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (41% DV).

About CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE

CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURE, (NON-ANIMAL) RENNET, (OTHER FLAVORS AS ADDED GARLIC AND DILL, TOMATO AND BASIL.

Dietary Information

CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE gets 27% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE

See how CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE
Hi! Ask me anything about CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE — nutrition, recipes, health benefits, or meal ideas.