CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Calcium, Ca (41% DV).
About CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE
CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURE, (NON-ANIMAL) RENNET, (OTHER FLAVORS AS ADDED GARLIC AND DILL, TOMATO AND BASIL.
Dietary Information
CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE gets 27% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE
See how CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE compares to other foods in terms of nutrition:
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