CLEAR VALUE, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About CLEAR VALUE, REFRIED BEANS
CLEAR VALUE, REFRIED BEANS is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.6g of carbohydrates, and 1.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO AND PINK BEANS, WATER, LARD (WITH PRESERVATIVES BHA, BHT, PROPYL GALLATE, AND/OR CITRIC ACID), SALT.
Dietary Information
CLEAR VALUE, REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, CLEAR VALUE, REFRIED BEANS gets 25% of its calories from protein, 61% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CLEAR VALUE, REFRIED BEANS
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