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Clear Coat 1/4 Shoestring

Vegetables Prepared/Processed Cavendish Farms Branded
188 Calories
2.4g Protein
25.9g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 25.9g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.2mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 25.9g 69%
Fat 9.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 518 MG 23%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Cascadian Farm Organic Black Beans 143 10.7g 24.2g 0.3g Cascadian Farm Organic Chickpeas 152 9g 27.7g 0.6g Cascadian Farm Organic Brown Rice Hearty Blend 119 3.7g 23.3g 0.6g Muir Glen Organic Diced Tomatoes in Juice 23 0.9g 4.8g 0.1g Bush's Barbecue Baked Beans 16 oz 117 4.6g 24.5g 0.4g BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch 429 21.4g 57.1g 14.3g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About Clear Coat 1/4 Shoestring

Clear Coat 1/4 Shoestring is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 25.9g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Ingredients: Potatoes, Vegetable Oil (Contains one or more of the following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to promote color retention).Contains: Wheat

Dietary Information

Notable micronutrients in Clear Coat 1/4 Shoestring include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, Clear Coat 1/4 Shoestring gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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