CLAW CRABMEAT- FZN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About CLAW CRABMEAT- FZN
CLAW CRABMEAT- FZN is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.
Ingredients
Crabmeat
Dietary Information
CLAW CRABMEAT- FZN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, CLAW CRABMEAT- FZN gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CLAW CRABMEAT- FZN
See how CLAW CRABMEAT- FZN compares to other foods in terms of nutrition:
- CLAW CRABMEAT- FZN vs CKD SHRIMP RING-16 OZ
- CLAW CRABMEAT- FZN vs 8/10 OZ SNOW CRAB CLUSTER
- CLAW CRABMEAT- FZN vs T/P 3 OZ SFD STFD CRABS
- CLAW CRABMEAT- FZN vs 31/35 S/ON WHITE SHRIMP
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