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CLASSIC UNSALTED MELBA TOAST

Breads & Buns Branded
412 Calories
17.7g Protein
82.4g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.4g 30%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 18%
Carbs 82.4g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH-STYLE BAGUETTE BREAD, FRENCH-STYLE BAGUETTE 232 8.9g 46.4g 0g 7-GRAIN POCKET BREAD, 7-GRAIN 234 8.5g 48.9g 2.1g 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN 292 12.5g 45.8g 6.3g SMALL EUROPEAN RYE BREAD, SMALL EUROPEAN RYE 226 9.7g 48.4g 0g FLAXSEED LINSEED BREAD, FLAXSEED 240 10g 48g 4g BABKA OR PASKA RAISIN BREAD, BABKA OR PASKA 368 8.8g 64.9g 8.8g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About CLASSIC UNSALTED MELBA TOAST

CLASSIC UNSALTED MELBA TOAST is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 82.4g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC MOLASSES, ORGANIC CANOLA OIL*, YEAST, ORGANIC VINEGAR, *ADDS A TRIVIAL AMOUNT OF FAT

Dietary Information

CLASSIC UNSALTED MELBA TOAST is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC UNSALTED MELBA TOAST include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, CLASSIC UNSALTED MELBA TOAST gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC UNSALTED MELBA TOAST

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